My commitment is to partner with you so that you have the tools to experience vibrant & optimum health.

Three Month “Lose the 20+ LBS Transformation” Group

How to lose 20+lbs in record time so you can:

1

Move from painful joints to absolute freedom of movement

2

Transform from restless sleep and foggy mornings to restful sleep and clear-headed mornings

3

Transition from feeling like you don’t want to do anything to crisp, clean, and inspired productivity

4

Transform from body hate to body love.

This Group is For Anyone:

  • Who knows their being overweight is making them feel horrible, and is needing a total transformation and a revived relationship with food
  • Who wants to lose 20-40 pounds and in the process, shift from poor self-esteem to “Hot Mama!”
  • Who is chomping at the bit and just wants someone to show them the way.
  • Ready to transition from feeling deceived by your body to feeling empowered with regards to your weight & hormonal changes.
  • Oh so ready to throw away the “big size” clothing and feel sexy as the “skinny jean girl” of yesteryears.
  • Needing to transform from a “grumpy parent/grandparent” to being a “vibrant parent/grandparent,” energized to play with your children or grandchildren.

This Group is Not for Anyone who is:

  • Diagnosed with bulimia or anorexia. However, I do recommend working with a disordered eating therapist or joining OverEaters Anonymous.
  • Anyone who is not able to give up alcohol for 8 weeks