I use daily coaching to help you reach your weight-loss goals. My approach is a healthy way of eating where weight loss is easy. Metabolism is reset, food sensitivities are revealed, and you have a sustainable and wholesome nutrition plan when done. No other system is so effective and the results show! My approach is to grab the lowest-hanging fruit (food), not overprescribe, and to use labs that provide usable information to improve health.
My go-to genetic company is GXSciences, which addresses genes that govern methylation, detoxification, neurotransmitters, inflammation, and mitochondrial function to personalize diet. I use Boston Heart Labs, KBMO, Genova and others. I run groups to provide discounted rates and offer individual visits.
BS Occupational Therapy; MS Exercise Science; Post Master's Nutrition; Certified in Functional Medicine
IFM, OT Association
I'm here to understand your needs and provide all the information you need. Please send me a message, and I'll reply as soon as possible.